Brazilian Jiu Jitsu for Adults

Brazilian Jiu Jitsu is not only a great form exercise, it’s also one of the safest and most effective martial arts to practice.

Brazilian Jiu-Jitsu Adult’s Class

The Brazilian Jiu-Jitsu adult’s class focuses on submissions without the use of strikes while training allows practitioners to practice at full speed and with full power, resembling the effort used in a real competition. Training methods include technique drills in which techniques are practiced against a non-resisting partner; isolation sparring, commonly referred to as positional drilling, where only a certain technique or sets of techniques are used, and full sparring in which each opponent tries to submit their opponent using any legal technique. This system of maneuvering and manipulation can be likened to a form of kinetic chess when utilized by two experienced practitioners. A submission hold is the equivalent of checkmate in the sport, reflecting a disadvantage, which would be extremely difficult to overcome in a fight.

Adult Brazilian Jiu Jitsu Class Times

BJJ Classes: Tuesday & Thursday……………..7:00pm-8:30pm

BTT Open Mat: Monday & Wednesday…………..7:00pm-8:00pm
BTT Open Mat: Friday…………………………….5:30pm -7:00pm
BTT Open Mat: Saturday………………………11:00am-12:30pm