The Teen Division Kickboxing/MMA program is geared towards kids ages 13+. We decided to allow the “teens” to take it to the next level and train with age appropriate students. In this program, students will learn the entire Junior Division Kickboxing curriculum as well as being introduced to the sport of Mixed Martial Arts (MMA). MMA is a blend of different types of martial arts such as Muay Thai Kickboxing, Wrestling, Judo, Boxing and Brazilian Jiu-Jitsu. Not only do they learn the different ranges of fighting but also how to defend in those ranges. They will learn to strike, the clinch, takedowns, and submissions. It is a fun and exciting class and the workout they will get is amazing! Students will be introduced to sparring with one another in this class. They will be required to purchase the following equipment from the Pro Shop: Headgear, Shin Guards, and Mouthpiece.

Monday & Wednesday: 7:00pm-7:50pm
Saturday: 11:00am-11:50am
Saturday: (Sparring 11:50am-12:30pm)